FEMALE INCLUSIVE TRAINING

FIT is an all female gym inspiring and educating women on how to become the strongest, most confident version of themselves. Resistance training can be scary for anyone, especially at a commercial gym, that’s why we created a space where all women can come to learn and feel comfortable in a supportive, non judgemental environment. We are so much more than just a gym. 

FIT is a space where all women are welcome, no matter what your fitness level.

Our coaching team has the ability to teach everyone. Our main focus is technique and ensuring you are performing the exercise correctly to prevent injury and ensure you are getting the most out of your movements.

By following a structured program, you will not only see physical results but your strength and confidence increase.

To try out one of our sessions and see what our community is all about, fill out the contact form below and we will see you soon!

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